9 Beauty Habits That Will Erase Your Wrinkles Faster
Are you not aware of your habits that lead to the appearance of fine lines and wrinkles on your face? As we know wrinkles come with age but some improper habits cause premature signs of aging. So, just cut these habits out to prevent wrinkles on your face.
In this post, we have discussed the common beauty habits that lead to the appearance of wrinkles.
Habit#1. Neglecting The Skin Around Your Eyes:
The skin around your eyes is the thinnest and sensitive one. It has very few oil glands. So, it is very necessary to pamper the skin around your eyes to prevent the premature signs of aging. Pick an eye cream and apply it once or twice a day. It would help to boost collagen production and prevent the appearance of fine lines, wrinkles and under-eye puffiness.
Habit#2. Stress:
The constant state of anxiety, worry, and stress would lead to the appearance of wrinkles. Stress can disturb your sleeping cycle and age your brain. Thus, makes you look older than your actual age. So, it is necessary to let your body and mind rest. Try weekly yoga or meditation session to boost your mood and calm your brain.
Habit#3. Skipping Your Sunscreen:
Wearing your sunscreen is the most important step of your daily skincare routine. So, always apply your sunscreen a few minutes before sun exposure. Everyday sun exposure can breakdown your collagen production and leads to the appearance of fine lines and wrinkles. So, always choose a sunscreen with a minimum SPF 30 to protect your skin from damage.
Habit#4. Stretching Your Skin To Apply Makeup:
This is a common habit of all women and it leaves them with wrinkles. Remember not to stretch your mouth and avoid lifting your eyebrows while applying mascara. Also, avoid stretching the skin of your eyes while applying eyeliner. Move your whole face while applying makeup rather than just stretching it.
Habit#5. Not Removing Makeup Before Going To Bed:
It is very important to cleanse and pat dry your face every night before going to bed. When the pollution, dirt and artificial makeup sits on your skin for long it damages the deep layers of your skin. All the dirt particles get accumulated on your face and seep into the pores of your skin breaks down the collagen production and speed up the process of aging. Thus, leave you with fine lines and wrinkles.
Habit#6. Drinking & Smoking:
Smoking cigarettes is the most common cause of the appearance of wrinkles. Drinking alcohol dehydrates your skin and your skin loses elasticity over time. The regular consumption of alcohol has a very negative impact on your skin.
Habit#7. Falling Short On Sleep:
Eight hours of beauty sleep is required by your skin. In the night your skin regenerates and repairs itself automatically. If you cut down your sleeping hours then it would affect your health, immune system, sallow skin, compromised memory, etc. So, proper sleeping habits should be maintained for a healthy body and mind.
Habit#8. Squinting:
Squinting is a very common facial expression that appears when a person is happy, sad or when exposed to the sun for long. This leads to crow’s feet as the skin around your eyes is thin. So, keep along your favorite shades to protect yourself and when happy or sad try to have a look at your expressions.
Habit#9. Improper Intake Of Inflammatory Food Items:
Avoid intaking junk and oily foods. Enrich your diet with doof rich in vitamins, proteins, and omega-3 fatty acids such as flaxseeds, eggs, salmon, olive oil, etc that helps to maintain a supple look. Have fruits, nuts, and seeds so that the high amounts of Vitamin C in your body prevents the appearance of fine lines and wrinkles.
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